Self Improvement & Personal Growth

Awaken Whole Life Center 855-364-2022
1901 Northwest Blue Parkway
Unity Village, MO 64065
Rediscover inner harmony by awakening yourself through the complementary paths of this Kansas City spa, yoga, fitness and retreat center. Offering scientific and modern natural products offered, an integrative medical team, and transformative retreats with world renowned facilitators. Expand your spirit with spiritual mentoring and dialogue, affirmative prayer, ritual and ceremony, creative expression, music and meditation.
www.awakenwholelifecenter.com

Communiversity of UMKC
A non-academic, non-credit program under the department of Student Life at UMKC. Offering a diverse catalog of fun and informative classes five times a year taught by volunteers from the community. Subjects can range from walking tours of historic districts, art classes, first-time home buying workshops and even a class on how to transform your lawn into a garden. Many classes are offered in libraries, community centers and private homes.
info.umkc.edu/getinvolved/commu/

Meetup
Meetups are neighbors coming together to learn something, do something or share something. Find a meetup group in your area sharing a diverse array of interests such as philosophy, outdoors, dance, art, technology, spirituality, health, relationships and more…
www.meetup.com

Mindfulness Matters 913-789-9696
Lisa Pinsker, M.A.
Mindfulness-Based Stress Reduction (MBSR) is an educational program designed to cultivate greater mind/body awareness in order to help people with physical and/or psychological symptoms live more adaptive lives in the face of stress, pain and illness.
mindfulness-matters.com

Toastmasters
A club providing supportive and positive learning experience in which members are empowered to develop communication and leadership skills, resulting in greater self-confidence and personal growth. Members improve their speaking and leadership skills by attending one of the 14,650 clubs in 126 countries that make up our global network of meeting locations.
www.toastmasters.org

VolunteerMatch
Bringing good people and good causes together. Search for volunteer opportunities in your area based on the causes you care about.
www.volunteermatch.org

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