Meditation & Mindfulness

A Beloved Life
Mindfulness Based Stress Reduction (MBSR), mindful parenting classes, school-based mindfulness training, mindfulness coaching
Kansas City, MO

Clear Mind Open Heart, LLC 816-392-0005
Mindfulness coaching, weekly classes, 8-week courses, meditation, & yoga.
Kansas City, MO

Heartland Community for Mindful Living
Silent sitting & walking, guided meditation, mindfulness training, dharma talks, retreats & social events
Unity on the Plaza Classroom C
707 W. 47th Street
Kansas City, MO

Midwest Alliance for Mindfulness (MAM)
Donation based weekly mindfulness practice meeting with a rotating schedule of teachers.
Seeking Solace Yoga Studio
9200 Glenwood Street #100
Overland Park, KS 66212

Mid America Dharma
A non-profit organization dedicated to making the practice of vipassana or Insight Meditation available to others in the central region of the United States. Lists practice groups and retreats around the Midwest as well as other meditation resources
455 E. 80th Terrace
Kansas City, MO

Mindful Child Wellness 913-660-8219
Yoga, mindfulness, assessments, nutritional analysis for children
7927 Floyd Street
Overland Park, Kansas 66204

Mindful Momentum 816-820-0363
Me We Mindfulness classes for corporations, institutions, adults & children
233 SW Greenwich Drive #119
Lee’s Summit, MO 64081

Mindfulness Matters 913-789-9696
Lisa Pinsker, M.A.
Offering mindfulness-based programs & services since 2007 including Mindfulness-Based Stress Reduction (MBSR). MBSR is an internationally renowned, evidence-based 8-week educational course, proven to help people with physical &/or psychological symptoms live more adaptive lives in the face of stress, pain and illness.

Ochester Psychological Services, LLC 913-735-5566
Mindfulness-Based Cognitive Therapy (MBCT) is an evidence based 8-week program combining cognitive behavioral strategies with meditative practices and attitudes based on mindfulness. Students develop an awareness of habits of mind that contribute to distressing mood states and cultivate a new relationship to them.
11100 Ash Street, Ste. 202
Leawood, KS

Rime Buddhist Center 816-471-7073
Meditation classes, retreats, dharma talks
700 West Pennway
Kansas City, MO

Self Compassion KC
Mindful Self Compassion Workshops & 9-Week Course
Plaza Wellspring, MO

Temple Buddhist Center
Meditation instruction, guided meditation and dharma talks, discussion groups, a book club, volunteer opportunities
Unity on the Plaza
707 W. 47th Street
Kansas City, MO

The Journey Home 816-591-3006
Theresa Hubbard, LMFT
18993 SE 65th Rd.
Dearborn, MO

Timber Creek Retreat House 816.619.3399
Wellness center and retreat house offering high-end amenities, delicious meals, beautiful secluded walking trails, meditation, yoga, spiritual mentoring, and massage.
32303 Timber Creek Road
Drexel, MO 64742-8350

Unity Sangha
Weekly mindfulness meditation group with Q & A, instruction and discussion, silent retreats
Admin Bldg Room 229
1901 NW Blue Parkway
Unity Village, MO

Younge Drodul Ling
Silent sitting, dharma talks under the spiritual direction of Younge Khachab Rinpoche, retreats
Unity on the Plaza Classroom C
707 W. 47th Street
Kansas City, MO