Meditation & Mindfulness


Midwest Alliance for Mindfulness (MAM) 913-730-5988
Classes, trainings, community meetings, workshops, retreats, continuing education
11100 Ash Street, Suite 103 Leawood, KS 66211

Mindful Child Wellness 913-660-8219
Yoga, mindfulness, assessments, nutritional analysis for children
7927 Floyd Street
Overland Park, Kansas 66204

Mindful Momentum 816-820-0363
Me We Mindfulness classes for corporations, institutions, adults & children
233 SW Greenwich Drive #119
Lee’s Summit, MO 64081

Mindfulness in the Heartland
Mindfulness Based Stress Reduction (MBSR), mindful parenting classes, school-based mindfulness training, mindfulness coaching
Kansas City, MO

Mindfulness Matters 913-789-9696
Lisa Pinsker, M.A.
Offering mindfulness-based programs & services since 2007 including Mindfulness-Based Stress Reduction (MBSR). MBSR is an internationally renowned, evidence-based 8-week educational course, proven to help people with physical &/or psychological symptoms live more adaptive lives in the face of stress, pain and illness.

Ochester Psychological Services, LLC 913-735-5566
Mindfulness-Based Cognitive Therapy (MBCT) is an evidence based 8-week program combining cognitive behavioral strategies with meditative practices and attitudes based on mindfulness. Students develop an awareness of habits of mind that contribute to distressing mood states and cultivate a new relationship to them.
11100 Ash Street, Ste. 103
Leawood, KS

Self Compassion KC
Mindful Self Compassion Workshops & 8-Week Course
Kansas City, MO

Religion or Faith-Based:

Heartland Community for Mindful Living
Silent sitting & walking, guided meditation, mindfulness training, dharma talks, retreats & social events
Unity on the Plaza Classroom C
707 W. 47th Street
Kansas City, MO

Inner Peace Buddhist Center
Heart of the Dove
4327 Troost Avenue
Kansas City, MO 64110

Mid America Dharma
A non-profit organization dedicated to making the practice of vipassana or Insight Meditation available to others in the central region of the United States. Lists practice groups and retreats around the Midwest as well as other meditation resources
455 E. 80th Terrace
Kansas City, MO

Rime Buddhist Center 816-471-7073
Meditation classes, retreats, dharma talks
700 West Pennway
Kansas City, MO

Open Gate
Ginger Rothhaas, Soul Coach
Kansas City, MO

Temple Buddhist Center
Meditation instruction, guided meditation and dharma talks, discussion groups, a book club, volunteer opportunities
Unity on the Plaza
707 W. 47th Street
Kansas City, MO

Timber Creek Retreat House 816.619.3399
Wellness center and retreat house offering high-end amenities, delicious meals, beautiful secluded walking trails, meditation, yoga, spiritual mentoring, and massage.
32303 Timber Creek Road
Drexel, MO 64742-8350

Unity Sangha
Weekly mindfulness meditation group with Q & A, instruction and discussion, silent retreats
Admin Bldg Room 229
1901 NW Blue Parkway
Unity Village, MO

Younge Drodul Ling
Silent sitting, dharma talks under the spiritual direction of Younge Khachab Rinpoche, retreats
Unity on the Plaza Classroom C
707 W. 47th Street
Kansas City, MO