Classes

Communiversity of UMKC
A non-academic, non-credit program under the department of Student Life at UMKC. Offering a diverse catalog of fun and informative classes five times a year taught by volunteers from the community. Subjects can range from walking tours of historic districts, art classes, first-time home buying workshops and even a class on how to transform your lawn into a garden. Many classes are offered in libraries, community centers and private homes.
info.umkc.edu/getinvolved/commu/

Mindfulness Matters 913-789-9696
Lisa Pinsker, M.A.
Mindfulness-Based Stress Reduction (MBSR) is an educational program designed to cultivate greater mind/body awareness in order to help people with physical and/or psychological symptoms live more adaptive lives in the face of stress, pain and illness.
mindfulness-matters.com

Clear Mind Open Heart, LLC 816-392-0005
Introductory and intermediate mindfulness classes teaching practices for greater awareness and presence such as meditation, mindful walking and eating, and yoga.
www.clearmind-openheart.com

Mental Health America of the Heartland (MHAH) Workshops
www.mhah.org

University of Kansas Hospital 913-588-1227
Kansas City, KS
www.wellness.kumed.com

Turning Point 913-574-0900
Leawood, KS
www.turningpointkc.org

Advertisements