Communiversity of UMKC
A non-academic, non-credit program under the department of Student Life at UMKC. Offering a diverse catalog of fun and informative classes five times a year taught by volunteers from the community. Subjects can range from walking tours of historic districts, art classes, first-time home buying workshops and even a class on how to transform your lawn into a garden. Many classes are offered in libraries, community centers and private homes.
Mindfulness Matters 913-789-9696
Lisa Pinsker, M.A.
Mindfulness-Based Stress Reduction (MBSR) is an educational program designed to cultivate greater mind/body awareness in order to help people with physical and/or psychological symptoms live more adaptive lives in the face of stress, pain and illness.
Clear Mind Open Heart, LLC 816-392-0005
Introductory and intermediate mindfulness classes teaching practices for greater awareness and presence such as meditation, mindful walking and eating, and yoga.
Mental Health America of the Heartland (MHAH) Workshops
University of Kansas Hospital 913-588-1227
Kansas City, KS
Turning Point 913-574-0900